Kettlebell Workout Wizard—WOD 1.0.0

GB Personal Training Ltd – Freeware – iOS
dos votos de 95

Versão mais recente
1.0.0 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

<p>Are you struggling with exercise motivation? Do you have a passion for kettlebells? If so, then the Kettlebell Workout Wizard app is perfect for you. This fitness training companion is designed specifically for kettlebell enthusiasts.</p>

<p>With just a few taps, you can quickly generate a new random workout each day, tailored to your skill level. With thousands of exercise combinations available, you'll never get bored as no two workouts are ever the same. This app keeps your workouts fresh and adds an exciting element of surprise.</p>

<p>By following these kettlebell workouts, you will develop strength, cardio fitness, muscle tone, improved mobility, and better posture. These workouts are intelligently randomized to ensure that you never overlook an important movement pattern or exercise.</p>

<h2>45 exercises included:</h2>
<ul>
	<li>Kettlebell swing - for cardio and strength</li>
	<li>Full and half Turkish get ups - for the ultimate core workout</li>
	<li>Goblet squat - for strong legs and buttocks</li>
	<li>Halo - for supple and pain-free shoulders</li>
	<li>Snatch - for explosive full-body power</li>
	<li>Single leg deadlift - to improve sports performance</li>
	<li>Deck squat - for better hip mobility and core strength</li>
</ul>

<h2>Additional features:</h2>
<ul>
	<li>3 skill levels: beginner, intermediate, and advanced</li>
	<li>Clear instructional videos for each exercise</li>
	<li>Illustrations for quick reference</li>
	<li>Different repetition ranges based on skill level</li>
	<li>Quick teaching points to help you master the movements</li>
	<li>Full body exercises for maximum muscle activation</li>
	<li>Balanced exercise prescription based on movement patterns</li>
</ul>

<blockquote>"Great app, motivational, don’t have to think about what exercise to do next!!!!"</blockquote>
<blockquote>"Loved the app Greg. So nice to not have to do the planning and enjoyed the element of surprise."</blockquote>

<p>Brought to you by Greg Brookes, Personal Trainer and Kettlebell Instructor.</p>

<p>SHARE AND DISCOVER MORE at kettlebellsworkouts.com</p>

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Produtos relacionados

#CrockFit Fitness Plans

Alex Crockford, the creator of #CrockFit, is a personal trainer and fitness model from Surrey, UK. Alex's main objective is to assist individuals worldwide in improving their health, fitness, and strength.

Fitify: Fitness & Home Workout

Fitify offers a comprehensive and personalized approach to achieving your fitness goals without the need for a gym. With a wide range of workout options and over 900 exercises, you can create daily routines that are both enjoyable and …

HIIT • Workouts & Timer

Our HIIT Workout app is designed to help you achieve fast and effective results! With just 4 minutes of high intensity tabata interval training, you'll work up a sweat and get your heart pumping.

Kettlebell & Dumbbell Workout

Build muscle and shed fat with the ultimate kettlebell and dumbbell app available on the market. Whether you are a beginner or a seasoned veteran, this app is the perfect companion for your kettlebell and dumbbell workout routine.

Kettlebell Home Workouts

Discover the kettlebell workout challenges crafted to enhance strength, promote fat loss, and boost overall well-being. By engaging in a series of fundamental kettlebell exercises daily, participants can conquer our challenges.

Kettle-Bell Workout Planner

With over 100,000 downloads worldwide and counting, the Kettlebell 360° Training System invites you to be part of the kettlebell revolution by downloading today.

Lose Weight in 30 Days

Lose Weight in 30 Days - Workout at Home for Women offers a comprehensive home workout plan complemented by a diet to help users achieve their weight loss goals.

Plank Workout 30 day challenge

Plank Workout - 30 Day Challenge! Experience the transformative power of the 30-day Plank program. This comprehensive workout plan is designed to enhance your physique and boost your overall fitness.

Sportsman. Bodyweight Workout.

Transform your body with effective bodyweight workouts. Strength Workouts 50 pull-ups 50 hanging leg raises 100 dips 150 push-ups 150 bench dips 200 sit-ups 150 lying leg raises 250 squats Plank for 500 seconds 100 burpees 1000 Jump Rope …

Stark Fitness

Stark Fitness: A Comprehensive Workout App Stark Fitness is a highly versatile and user-friendly workout app that caters to individuals looking to achieve their fitness goals.

StrongLifts Weight Lifting Log

StrongLifts is a straightforward weightlifting tracker designed to help you increase your strength. Whether you choose to follow our free strength training program or create your own routine, this app is the perfect companion.

The WOD Generator: Workout

The WOD Generator offers a vast selection of challenging workouts, exceeding 15,000 with frequent updates. It allows users to effortlessly generate a random workout of the day from over 20 available categories.

Weller: Gain Muscle with Bands

Weller Free offers a selection of simple and effective workouts designed to keep you motivated. The workouts are streamlined to boost your motivation levels, which is crucial for achieving your fitness goals.

WOD Deck of Cards

WOD deck of cards is a comprehensive workout of the day (WOD) application designed for CrossFit athletes and coaches. CORE NEW FEATURES Create personalized WODs or easily import them from friends.

▼ ▲

Versão mais recente
1.0.0

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!