Kettlebell Workout Wizard—WOD 1.0.0

GB Personal Training Ltd – Freeware – iOS
de votos 90

Última versión
1.0.0 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

<p>Are you struggling with exercise motivation? Do you have a passion for kettlebells? If so, then the Kettlebell Workout Wizard app is perfect for you. This fitness training companion is designed specifically for kettlebell enthusiasts.</p>

<p>With just a few taps, you can quickly generate a new random workout each day, tailored to your skill level. With thousands of exercise combinations available, you'll never get bored as no two workouts are ever the same. This app keeps your workouts fresh and adds an exciting element of surprise.</p>

<p>By following these kettlebell workouts, you will develop strength, cardio fitness, muscle tone, improved mobility, and better posture. These workouts are intelligently randomized to ensure that you never overlook an important movement pattern or exercise.</p>

<h2>45 exercises included:</h2>
<ul>
	<li>Kettlebell swing - for cardio and strength</li>
	<li>Full and half Turkish get ups - for the ultimate core workout</li>
	<li>Goblet squat - for strong legs and buttocks</li>
	<li>Halo - for supple and pain-free shoulders</li>
	<li>Snatch - for explosive full-body power</li>
	<li>Single leg deadlift - to improve sports performance</li>
	<li>Deck squat - for better hip mobility and core strength</li>
</ul>

<h2>Additional features:</h2>
<ul>
	<li>3 skill levels: beginner, intermediate, and advanced</li>
	<li>Clear instructional videos for each exercise</li>
	<li>Illustrations for quick reference</li>
	<li>Different repetition ranges based on skill level</li>
	<li>Quick teaching points to help you master the movements</li>
	<li>Full body exercises for maximum muscle activation</li>
	<li>Balanced exercise prescription based on movement patterns</li>
</ul>

<blockquote>"Great app, motivational, don’t have to think about what exercise to do next!!!!"</blockquote>
<blockquote>"Loved the app Greg. So nice to not have to do the planning and enjoyed the element of surprise."</blockquote>

<p>Brought to you by Greg Brookes, Personal Trainer and Kettlebell Instructor.</p>

<p>SHARE AND DISCOVER MORE at kettlebellsworkouts.com</p>

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

#CrockFit Fitness Plans

Alex Crockford, the creator of #CrockFit, is a personal trainer and fitness model from Surrey, UK. Alex's main objective is to assist individuals worldwide in improving their health, fitness, and strength.

Fitify: Fitness & Home Workout

Fitify offers a comprehensive and personalized approach to achieving your fitness goals without the need for a gym. With a wide range of workout options and over 900 exercises, you can create daily routines that are both enjoyable and …

HIIT • Workouts & Timer

Our HIIT Workout app is designed to help you achieve fast and effective results! With just 4 minutes of high intensity tabata interval training, you'll work up a sweat and get your heart pumping.

Kettlebell & Dumbbell Workout

Build muscle and shed fat with the ultimate kettlebell and dumbbell app available on the market. Whether you are a beginner or a seasoned veteran, this app is the perfect companion for your kettlebell and dumbbell workout routine.

Kettlebell Home Workouts

Discover the kettlebell workout challenges crafted to enhance strength, promote fat loss, and boost overall well-being. By engaging in a series of fundamental kettlebell exercises daily, participants can conquer our challenges.

Kettle-Bell Workout Planner

With over 100,000 downloads worldwide and counting, the Kettlebell 360° Training System invites you to be part of the kettlebell revolution by downloading today.

Lose Weight in 30 Days

Lose Weight in 30 Days - Workout at Home for Women offers a comprehensive home workout plan complemented by a diet to help users achieve their weight loss goals.

Sportsman. Bodyweight Workout.

Transform your body with effective bodyweight workouts. Strength Workouts 50 pull-ups 50 hanging leg raises 100 dips 150 push-ups 150 bench dips 200 sit-ups 150 lying leg raises 250 squats Plank for 500 seconds 100 burpees 1000 Jump Rope …

Stark Fitness

Stark Fitness: A Comprehensive Workout App Stark Fitness is a highly versatile and user-friendly workout app that caters to individuals looking to achieve their fitness goals.

StrongLifts Weight Lifting Log

StrongLifts is a straightforward weightlifting tracker designed to help you increase your strength. Whether you choose to follow our free strength training program or create your own routine, this app is the perfect companion.

The WOD Generator: Workout

The WOD Generator offers a vast selection of challenging workouts, exceeding 15,000 with frequent updates. It allows users to effortlessly generate a random workout of the day from over 20 available categories.

Weller: Gain Muscle with Bands

Weller Free offers a selection of simple and effective workouts designed to keep you motivated. The workouts are streamlined to boost your motivation levels, which is crucial for achieving your fitness goals.

WOD Deck of Cards

WOD deck of cards is a comprehensive workout of the day (WOD) application designed for CrossFit athletes and coaches. CORE NEW FEATURES Create personalized WODs or easily import them from friends.

▼ ▲

Últimas actualizaciones

Última versión
1.0.0

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas noticias

Últimas reseñas

	AVM FRITZ!Box Dokumentation Documentación completa para AVM FRITZ! Usuarios de Box
	Advanced Diary Libera tus pensamientos con el diario avanzado
	WebAnimator Plus Da rienda suelta a tu creatividad con WebAnimator Plus
	Video Converter Convierta sin esfuerzo sus videos con Video Converter de SourceTec
	Pazera Free Audio Extractor Extracción de audio sin esfuerzo con Pazera Free Audio Extractor
	Ultra WMV MPEG AVI to FLV Converter Conversión de video sin esfuerzo con el convertidor Ultra WMV MPEG AVI a FLV

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!