Kettlebell Workout Wizard—WOD 1.0.0

Kettlebell Workout Wizard—WOD 1.0.0

GB Personal Training Ltd  ❘ Бесплатное ПО
iOS
из 96 голосов
Последняя версия
1.0.0
Сейф для установки
EXCELLENT User Rating

Are you struggling with exercise motivation? Do you have a passion for kettlebells? If so, then the Kettlebell Workout Wizard app is perfect for you. This fitness training companion is designed specifically for kettlebell enthusiasts.

With just a few taps, you can quickly generate a new random workout each day, tailored to your skill level. With thousands of exercise combinations available, you'll never get bored as no two workouts are ever the same. This app keeps your workouts fresh and adds an exciting element of surprise.

By following these kettlebell workouts, you will develop strength, cardio fitness, muscle tone, improved mobility, and better posture. These workouts are intelligently randomized to ensure that you never overlook an important movement pattern or exercise.

45 exercises included:

  • Kettlebell swing - for cardio and strength
  • Full and half Turkish get ups - for the ultimate core workout
  • Goblet squat - for strong legs and buttocks
  • Halo - for supple and pain-free shoulders
  • Snatch - for explosive full-body power
  • Single leg deadlift - to improve sports performance
  • Deck squat - for better hip mobility and core strength

Additional features:

  • 3 skill levels: beginner, intermediate, and advanced
  • Clear instructional videos for each exercise
  • Illustrations for quick reference
  • Different repetition ranges based on skill level
  • Quick teaching points to help you master the movements
  • Full body exercises for maximum muscle activation
  • Balanced exercise prescription based on movement patterns
"Great app, motivational, don’t have to think about what exercise to do next!!!!"
"Loved the app Greg. So nice to not have to do the planning and enjoyed the element of surprise."

Brought to you by Greg Brookes, Personal Trainer and Kettlebell Instructor.

SHARE AND DISCOVER MORE at kettlebellsworkouts.com

Обзор

Kettlebell Workout Wizard—WOD — это Бесплатное ПО программное обеспечение в категории Дом и хобби, разработанное GB Personal Training Ltd.

Последняя версия Kettlebell Workout Wizard—WOD-1.0.0, выпущенный на 16.01.2024. Первоначально он был добавлен в нашу базу данных на 16.01.2024.

Kettlebell Workout Wizard—WOD работает на следующих операционных системах: iOS.

Пользователи Kettlebell Workout Wizard—WOD дал ему Рейтинг 5 из 5 звезд.

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