Kettlebell Workout Wizard—WOD 1.0.0

GB Personal Training Ltd – Freeware – iOS
94 वोटों में से

नवीनतम संस्करण
1.0.0 स्थापित करने के लिए सुरक्षित

Are you struggling with exercise motivation? Do you have a passion for kettlebells? If so, then the Kettlebell Workout Wizard app is perfect for you. This fitness training companion is designed specifically for kettlebell enthusiasts.

With just a few taps, you can quickly generate a new random workout each day, tailored to your skill level. With thousands of exercise combinations available, you'll never get bored as no two workouts are ever the same. This app keeps your workouts fresh and adds an exciting element of surprise.

By following these kettlebell workouts, you will develop strength, cardio fitness, muscle tone, improved mobility, and better posture. These workouts are intelligently randomized to ensure that you never overlook an important movement pattern or exercise.

45 exercises included:

Kettlebell swing - for cardio and strength
Full and half Turkish get ups - for the ultimate core workout
Goblet squat - for strong legs and buttocks
Halo - for supple and pain-free shoulders
Snatch - for explosive full-body power
Single leg deadlift - to improve sports performance
Deck squat - for better hip mobility and core strength

Additional features:

3 skill levels: beginner, intermediate, and advanced
Clear instructional videos for each exercise
Illustrations for quick reference
Different repetition ranges based on skill level
Quick teaching points to help you master the movements
Full body exercises for maximum muscle activation
Balanced exercise prescription based on movement patterns

"Great app, motivational, don’t have to think about what exercise to do next!!!!"

"Loved the app Greg. So nice to not have to do the planning and enjoyed the element of surprise."

Brought to you by Greg Brookes, Personal Trainer and Kettlebell Instructor.

SHARE AND DISCOVER MORE at kettlebellsworkouts.com

विहंगावलोकन

Kettlebell Workout Wizard—WOD GB Personal Training Ltd द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।

Kettlebell Workout Wizard—WOD का नवीनतम संस्करण 1.0.0 है, जिसे 16-01-2024 को जारी किया गया था। इसे शुरू में 16-01-2024 को हमारे डेटाबेस में जोड़ा गया था।

Kettlebell Workout Wizard—WOD निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.

Kettlebell Workout Wizard—WOD के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

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नवीनतम अपडेट

नवीनतम संस्करण
1.0.0

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